Vitality vegetable juice

To fill up on vitamins, nothing like vegetable juice! Vegetables are great sources of nutrients, they provide less sugar than fruit juices, and they are high in fiber. Drinking vegetable juices allows us to increase our daily intake of vegetables. We know that vegetables are good for the health, but we sometimes have trouble consuming as much as we want, let’s face it! We still add some fruits for fun, as well as ginger, which will help you fight your pregnancy nausea.

Vitality vegetable juice:

For 2 people :

  • A sliced beetroot cooked naturally.
  • A large carrot, sliced
  • A 4 cm piece of fresh ginger, finely grated
  • 2 apples, cut into pieces
  • 150 g of white seedless grapes
  • 300 ml fresh orange juice

Place all the ingredients in the bowl of a blender or blender and blend until the mixture is smooth and almost smooth. Serve immediately.

 

La fabrique des mamans

La fabrique des mamans

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