Its composition rich in galactogenic ingredients will effectively support your lactation. Oatmeal, almonds, fennel, all of these ingredients have been combined in a delicious gourmet bar for nursing moms. They also contain hazelnuts, flax, sunflower and sesame seeds. We formulated this recipe with moms in mind who don’t want to choose between greedy and healthy. On the nutritional side, these bars provide you with magnesium, vitamin B6, vitamin C, 100% of your daily DHA requirements (omega 3 important for the brain and eyes) thanks to a micro alga oil, the schyzochitrium sp .